21 Beneficial Facts about Drinking Water

21 Beneficial Facts about Drinking Water

Water makes up approximately 70% of a Human’s body weight. Bottled water in and of itself doesn’t cause the Teeth to decay but it usually doesn’t contain any Fluoride, which is added to Tap water to help prevent Tooth decay. Good Hydration can help reduce Cavities and tooth decay. Water helps produce Saliva, which keeps … Read more

13 Beneficial Facts about Mahamrityunjaya Mantra

13 Beneficial Facts about Mahamrityunjaya Mantra

Mahamrityunjaya Mantra is one among the Oldest and most important Mantra’s in Indian Mythology and Spirituality. This mantra belongs to Lord Shiva. It is also known as “Rudra Mantra” or “Trayambakam Mantra”. The Exact date for the Creation of this mantra cannot be told. However, we do know that it is very Ancient and was … Read more

25 Amazing Facts about Meditation

25 Amazing Facts about Meditation - Benefits of Meditation

Evidence of Meditation was found by Archeologists and dated back to around 5,000 years ago and First written evidence of Meditation was found in the Vedas around 1500 BCE. The word ‘Meditation’ has Proto-Indo European origin meaning ‘Take Appropriate Measures’. One of the Earliest records of Meditation is a Wall art found in the Indus … Read more